SEO report of lainapaonehealth.com

Laina Paone Health

lainapaonehealth.com/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : lainapaonehealth.com/

Character length : 21

Title
Laina Paone Health
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://lainapaonehealth.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Laina Paone Health

Character length : 18

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 5%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
430000
Heading structure in the source code
  • <H1> Laina Paone Health
  • <H1> It's Your Life - Let's Live It
  • <H1> Family, Food, Exercise
  • <H1> Partner With Me
  • <H2> About Me
  • <H2> My Blog
  • <H2> Work With Me
Word cloud
  • life4
  • read4
  • health3
  • work2
  • learn2
  • enhance2
  • paone2
  • laina2
  • blog2
Keyword matrix
wordtitledescriptionsheading
life
read
health
work
learn
enhance
Two Word cloud
  • read more3
  • learn more2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.

 Readability

Flesch–Kincaid Grade Level
1.90
Flesch Reading Ease
92.10
Coleman Liau Index
7.70
Automated Readability Index (ARI)
0.40
Dale–Chall Readability
9.40
SMOG Index
8.00
Spache Readibility
5.00
Number of letters
2238
Number of words
560
Number of sentences
93
Average words per sentences
6
Number of syllables
719
Syllables in words
636
Average syllables in words
1.28
Number of words in first three syllables
64
Percentage of word / syllables
11.43
Words not in Dale-Chall easy-word list
322
Words not in Spache easy-word list
90

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 0.51 seconds have passed until the page started to load.
Loading time
4,155 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
69
Number of source domains
13
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • https://cdnjs.cloudflare.com/ajax/libs/jquery/1.11.0/jquery.min.js
  • https://cdnjs.cloudflare.com/.. /jquery-ui.min.js
  • https://cdnjs.cloudflare.com/.. /jquery.browser.min.js
  • http://lainapaonehealth.com/js/jquery.touch.js
  • https://cdnjs.cloudflare.com/.. /bootstrap.min.js
  • http://lainapaonehealth.com/js/bootstrap-growl.min.js
  • https://cdnjs.cloudflare.com/.. /jquery.form.min.js
  • https://cdnjs.cloudflare.com/.. /jquery.validate.min.js
  • https://cdnjs.cloudflare.com/.. /additional-methods.min.js
  • http://lainapaonehealth.com/js/videojs/video.js
  • http://lainapaonehealth.com/js/galleryview/js/jquery.timers-1.2.js
  • http://lainapaonehealth.com/js/galleryview/js/jquery.easing.1.3.js
  • http://lainapaonehealth.com/.. /jquery.galleryview-3.0-dev.js
  • http://lainapaonehealth.com/js/1.5.0/liveedit.base.js
  • http://lainapaonehealth.com/js/design.js?id=61886
  • http://cdnjs.cloudflare.com/.. /jquery.viewportchecker.min.js
List of render blocking css files
  • https://fonts.googleapis.com/css?family=Open+Sans|Lato|Oswald|Josefin...
  • http://lainapaonehealth.com/css/1.5.0/form-limited-bootstrap.css
  • http://lainapaonehealth.com/css/1.5.0/aurora-modals.css
  • https://cdnjs.cloudflare.com/.. /font-awesome.min.css
  • http://lainapaonehealth.com/.. /jquery-ui-1.8.20.custom.css
  • http://lainapaonehealth.com/js/videojs/video-js.css
  • http://lainapaonehealth.com/.. /jquery.galleryview-3.0-dev.css
  • http://lainapaonehealth.com/css/1.5.0/liveedit.global.css
  • http://lainapaonehealth.com/css/design.css?id=61886
  • http://fonts.googleapis.com/css?family=Droid+Sans:400,700|Droid+Seri...
  • https://fonts.googleapis.com/css?family=Lato:400,300,700
  • http://cdnjs.cloudflare.com/.. /animate.min.css

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://lainapaonehealth.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://lainapaonehealth.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://lainapaonehealth.com/wp-content/themes/customizr/inc/assets/js/fancybox/jquery.fancybox-1.3.4.min.js?ver=3.5.10
  • http://lainapaonehealth.com/wp-content/themes/customizr/inc/assets/js/tc-scripts.min.js?ver=3.5.10
  • http://lainapaonehealth.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
  • http://lainapaonehealth.com/wp-content/themes/customizr/inc/assets/js/modernizr.min.js?ver=3.5.10
  • http://lainapaonehealth.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
2.25MB
Javascript minifying
You can save 34.7KB (44% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://lainapaonehealth.com/wp-content/themes/customizr/assets/shared/fonts/fa/css/font-awesome.min.css?ver=3.5.10
  • http://lainapaonehealth.com/wp-content/themes/customizr/inc/assets/css/tc_common.min.css?ver=3.5.10
  • http://lainapaonehealth.com/wp-content/themes/customizr/inc/assets/css/grey.min.css?ver=3.5.10
  • http://lainapaonehealth.com/wp-content/themes/customizr/style.css?ver=3.5.10
  • http://lainapaonehealth.com/wp-content/themes/customizr/inc/assets/js/fancybox/jquery.fancybox-1.3.4.min.css?ver=4.7.4
File size of all css files combined
735.57KB
CSS minifying
You can save 9.6KB (28% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
72.77KB
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
50
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://lainapaonehealth.com/css/1.5.0/aurora-modals.cssExpiry time is not specified
http://lainapaonehealth.com/css/1.5.0/form-limited-bootstrap.cssExpiry time is not specified
http://lainapaonehealth.com/css/1.5.0/liveedit.global.cssExpiry time is not specified
http://lainapaonehealth.com/.. /jquery-ui-1.8.20.custom.cssExpiry time is not specified
http://lainapaonehealth.com/js/1.5.0/liveedit.base.jsExpiry time is not specified
http://lainapaonehealth.com/js/bootstrap-growl.min.jsExpiry time is not specified
http://lainapaonehealth.com/.. /jquery.galleryview-3.0-dev.cssExpiry time is not specified
http://lainapaonehealth.com/js/galleryview/js/jquery.easing.1.3.jsExpiry time is not specified
http://lainapaonehealth.com/.. /jquery.galleryview-3.0-dev.jsExpiry time is not specified
http://lainapaonehealth.com/js/galleryview/js/jquery.timers-1.2.jsExpiry time is not specified
http://lainapaonehealth.com/.. /jquery.lightbox-0.5.cssExpiry time is not specified
http://lainapaonehealth.com/.. /jquery.lightbox-0.5.min.jsExpiry time is not specified
http://lainapaonehealth.com/js/jquery.touch.jsExpiry time is not specified
http://lainapaonehealth.com/js/videojs/video-js.cssExpiry time is not specified
http://lainapaonehealth.com/js/videojs/video.jsExpiry time is not specified
https://liveeditaurora.com/js/bxSlider/images/bx_loader.gifExpiry time is not specified
https://liveeditaurora.com/js/bxSlider/jquery.bxslider.cssExpiry time is not specified
https://liveeditaurora.com/js/bxSlider/jquery.bxslider.min.jsExpiry time is not specified
https://liveeditaurora.com/js/bxSlider/plugins/jquery.fitvids.jsExpiry time is not specified
https://www.google.com/recaptcha/api.js5 minutes
https://static.doubleclick.net/instream/ad_status.js15 minutes
http://lainapaonehealth.com/css/design.css?id=6188660 minutes
http://lainapaonehealth.com/js/design.js?id=6188660 minutes

 Speed test – Images

File size of all images combined
12.44MB
Image optimisation

 Website security

IP
192.185.36.152
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Order of Heading elements on mobile by position

  • H1 : Family, Food, Exercise, ( 0px from top )
  • H1 : Partner With Me, ( 0px from top )
  • H1 : Laina Paone Health, ( 16px from top )
  • H1 : It's Your Life - Let's Live It, ( 194.390625px from top )
  • H2 : About Me , ( 603px from top )
  • H2 : My Blog , ( 1005px from top )
  • H2 : Work With Me , ( 1407px from top )

 Typos

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